You may want to check your kids' backpacks. If he or she is a middle-school athlete, you might find some supplements instead ...

Electrolyte drinks are great for replenishing lost electrolytes after an intense workout, but before buying one, here's a few ...

This means one in 10 new type 2 diabetes and one in 30 new cardiovascular cases were due to sugar-sweetened beverages, ...

Robert Iafelice, M.S., R.D.N., nutrition expert at SETFORSET, agrees that timing is a matter of “personal choice." For certain people, post-workout creatine may provide some kin ...

NILES — Fairhaven School hosted a day of fun and friendship on Wednesday that united its students with Newton Falls boys and girls ...

Hydration isn't just about drinking water. You can pack your diet with electrolytes-rich foods to meet your goals.

Discover expert-backed guidance on drinks for kids, recommending only water and milk to support better health and avoid sugary beverages. Category : Health & Wellness, Children's Health ...