The Greater Dover Chamber of Commerce recently welcomed five new businesses and organizations into its membership. Currie ...

The Key Nutrients for Optimal Recovery Protein Protein is essential for recovery, as it provides the building blocks necessary for muscle repair and growth. Cur ...

If you've ever wondered whether it's possible to lose fat and build muscle simultaneously, you're not alone. This process, ...

“There is now a large body of evidence that shows the optimal range for an active healthy adult is anywhere between 1.6g and ...

The community-led nutrition and mentoring program has about 50 corporate partners and led to 14 job placements last summer.

The football season may be over for the New Orleans Saints, but a partnership with PatientPoint has only just begun. As the ...

Can you build muscle while you are eating fewer calories to lose fat and excess weight? Learn what may help meet your goals.

Klean Creatine contains just one ingredient — creatine monohydrate — and is NSF Certified for Sport. This is a third-party certification ... as Thorne or Naked Nutrition’s powders.

Pelumi Adesina is the Founder and CEO of Grow Kinesis, Africa’s first comprehensive wellness platform. With a background in ...

A healthy diet gives adequate energy and nutrients to satisfy the training specs. This is where a sports dietitian can ...

Giannis Antetokounmpo, the unstoppable Power Forward of the Milwaukee Bucks, has achieved great success in the NBA thanks to ...

Earning certification to NSF Certified for Sport®, with its rigorous batch ... athlete or someone looking to improve your daily nutrition, IM8 Daily Ultimate Essentials delivers unmatched quality ...