Oakland University’s most common major is focused on nursing and healthcare sciences. It has been a couple of years since the ...

Jimmy Fenwick is hoping to emulate the great Charlie Lister OBE at Newcastle Stadium this month by becoming only the second ...

VO2 max is the maximum amount of oxygen your body can utilize during intense exercise. It's important for sustained athletic ...

ChildFund Sri Lanka recently celebrated its 40th anniversary of impactful work in the country. To mark this milestone, the ...

Creatine can help enhance your performance, but adding it to water gets boring. Here are five unique recipes to get creatine ...

Cristiano Ronaldo remains in superb shape at the age of 40 and there is one key secret to his incredible longevity. The ...

Brown Ferguson is still shouting from the sidelines... but he's also getting in the swing of things with Scottish golf.

Dehydration, loss or lack of water, builds in your body so if you do it often enough sometimes you are not even aware your ...

All of our greens may still be frozen solid and covered with snow, but it’s not too early to start thinking about golf season. Thirty-seven young local players certainly have the sport on their mind ...

I was desperate to be anyone other than myself and determined to do whatever it would take to make this happen.

Ever jumped off youur bike and wondered how many calories your pedalling has expended? We researched the answer for you.