The Kansas City Chiefs are aiming for an unprecedented three-peat and Chef Erin is ready, once again, to play her part in ...

One of the GAA’s top nutritionists has revealed the biggest no-no when it comes to preparation and recovery in sport. Niamh ...

Managing low blood sugar can be tough sometimes. Here, RDs share their recommendations for best foods to get things back on ...

I have thought about reaching for an electrolyte drink many times, but I had absolutely no clue where to start picking the best one for me. In order to help, I asked an array of nutritionists, who ...

Here's what selenium is, what benefits it provides and the dangers of taking too much.

It would be absurd to suggest that Americans aren’t interested in health and wellness. But how far will people go to attain this desirable state? A brief review of the sales of home gyms and gym ...

Aimee Bock, who founded and was executive director of the defunct Twin Cities nonprofit, is facing trial along with Salim Said, a former owner of a Lake Street restaurant.

To help you plan your meals and work toward growing your muscles, we discuss how food helps build muscles and which foods ...

A review of scientific literature conducted by the UOC has found that consuming moderate doses of curcumin, the active ...

The FDA recalled several chocolate treats over undeclared milk or nut ingredients. Here's what you need to know to check your ...

Football players need up to 8,000 calories per day. Take a look inside Arizona State’s winning recipe for sports nutrition.

A study that reviews the sodium and nutritional content of foods promoted during timeouts and halftime found that adults may stray from dietary restrictions based on how often they're exposed to such ...