Get fit and make new friends with the Red Hot Chili Steppers walking club. All ages and skill levels are welcome for this program, which is hosted by Volusia County’s Parks, Recreation and Culture ...

Caregiver stress has a way of derailing your best-laid plans. Like many people whose elderly parents fall ill, Jennifer Beard ...

A Hunterbrook analysis of the testing data shows that samples taken within 20 miles of Vistra's Moss Landing facility on average have nickel and cobalt concentrations that are about 34 times higher ...

San Antonio school districts are seeing a spike in students with dyslexia while working to comply with a new state law requiring changes to instruction.

I’m known for one thing. I’ve only done one thing,” explains Sean Ingram, the vocalist behind pioneering mathcore outfit Coalesce. “I was ready for the past to be the past and to do something new, ...

Florida, the Sunshine State, is the perfect destination for your next RV adventure. With its diverse landscapes, scenic ...

The third floor is where the magic really happens. This is the rare book room, a sanctum of literary treasures that would ...

Discover how Navy SEALs use box breathing to instantly reduce stress and boost mental clarity, with step-by-step instructions ...

Repeat this for 5-10 minutes. Box breathing (square breathing) Box breathing, also known as square breathing, involves inhaling, holding the breath, exhaling, and pausing in a steady rhythm ...

Family therapists and authors Ashley Graber and Maria Evans offer parents guidance on how to ease their children’s anxiety in ...

"If you have kids, pets, asthma, lungs, a pulmonary system or you just enjoy breathing, this thing is for you," wrote one ...

Leon has been a constant across the best years of my life, and I was terrified I was going to miss the end of his.