Using your right hand, drag the dumbbell back to the right side in the same controlled manner. Continue alternating sides for the desired number of reps or time. Dumbbell drag alternatives to ...

The Cubs unveiled a new “Blues Alternate” jersey Thursday night featuring baby blue tops that debut April 5 and will be worn for Friday home games this season. Conversely, the Cubs are ...

The Treasury Department's Alcohol and Tobacco Tax and Trade Bureau has proposed two new rules to improve labeling on alcoholic beverages. These rules aim to help consumers make informed choices by ...

29,427 people played the daily Crossword recently. Can you solve it faster than others?29,427 people played the daily Crossword recently. Can you solve it faster than others?

Stand with feet shoulder-width apart, toes turned slightly out, holding a dumbbell in each hand ... foot and landing on right foot. Continue alternating. Stand with feet hip-width apart.

David Lynch, Twin Peaks and Elephant Man director, dies aged 78 180 Beautiful Irish Girl Names for the Luckiest Babies Danielle Collins thanked her haters for paying the bills after Australian ...

A property that for decades has been the location of a historic Mississauga funeral home is up for sale. The Skinner and Middlebrook Funeral Home property at 128 Lakeshore Rd. E. in Mississauga’s Port ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Mastering business casual is easier said than done. Even though we’ve run ...

Oregon Attorney General Dan Rayfield joined a legal effort with 13 other states suing to protect health care access for young immigrants in anticipation of the new Trump administration. This is ...

Passengers board a CTA bus on the Loop Link system. Sun-Times file Share Some Chicago-area transit agencies signaled support for the Regional Transit Authority’s proposal to strengthen the RTA ...

Children are a top priority for the moms in the Oregon Legislature and a big reason why many of them are there. Take Emerson Levy, a renewable energy attorney in Bend. When she ran for the Legislature ...

Jackson Shelstad recorded 17 points and eight assists to guide No. 15 Oregon to an 82-81 road victory over Penn State on Sunday in University Park, Pa. Shelstad, who did not record a turnover, was one ...