A daily freeze-thaw cycle with unseasonably warm temperatures, such as we experienced earlier this month, created dangerous ...

As we grow older, our muscle mass and strength gradually decline. But there are measures we can take to slow this process ...

Studies have shown that just a few minutes of exercise each day can go a long way in offsetting the harms of sedentary behavior.

It was long ago accepted that he'd be the best player in college basketball this season. But could he be the best freshman ...

Agencies have until Friday to decide if they want to reclassify their CIOs as “general” Senior Executive Service positions ...

Discover what the stars have in store for you today! From career breakthroughs to relationship dynamics and health concerns, ...

Our health experts weigh in on the ways you can get in shape without actually working out through a concept known as ...

Kallie Kriel, CEO of Afriforum, SA’s most powerful civic society organisation, shares uncomfortable truths in this interview with BizNews editor Alec Hogg.

The 'Titanic' sinking became the most infamous shipwreck in history—but what really happened on that unusually calm night in ...

Ten years of research on yoga as a stress-reducing activity provides a clear answer: A little effort offers real health ...

Money for a STEM-based program, sponsored by the U.S. Department of Defense, hangs in the balance, leaving students and staff ...

Deuteronomy 6:6-7 Pastor Joseph Parker ministered for years at City Temple in London, England. One morning, an elderly woman walked up to him after a service and thanked him for shedding some ...