Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. Humble Warrior pose is a ...

There are different yoga asanas and each of them has its own benefits. Some of these are advanced yoga poses and some of them ...

Certain yoga poses could help reduce the appearance and effects of aging, according to experts. Heather Jacoby, certified ...

Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. Warrior pose is standing pose ...

Yoga poses like Child’s Pose, Warrior II, and Extended Triangle Pose may help relieve neck, shoulder, and head pain. You can do some poses sitting, standing, or lying down. Neck pain is ...

There are different yoga asanas and each of them has its own benefits. Yoga is known to be beneficial for several health ...

Whether $5 or $50, every contribution counts. The strange limestone formations standing in the middle of Western Australia’s Pinnacles Desert were formed 100,000 years ago, according to a new ...

If you've been lying in bed for a few hours and can't fall asleep or have difficulty relaxing at night, try these calming yoga poses before bed to increase your sleep. The best part is that ...

Eleven of the 24 Parliamentary Standing Committees announced on Thursday will be chaired by the BJP, nine by the Opposition parties, and four by the NDA allies. The Congress has been granted Chairs of ...

struggles to do standing or balancing postures ... feet for the more traditional yoga postures such as Warrior 1 and 2 and Triangle pose. They act as a useful guide and, due to their simplicity ...

There was Prince William on my Instagram feed, standing with the widest smile as he held his umbrella in the rain. With all the greenery in the surrounding forest, it looks like he walked straight ...