There’s a reason why spin class is always full to the brim at your local gym. It’s because the word is out in the fitness ...

The Pooboo Stationary Exercise Bike is only $190 at the moment, which is down from the original price of $360. That's a discount of 47% off. Getting such a great piece of exercise equipment for ...

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So, it’s been several weeks since New Year’s. How are your resolutions coming? Did you make one involving exercise? Were you swayed by one of the latest fads such as ...

Clear out any unnecessary furniture or decor items from around your stationary bike. The less visual clutter, the more ...