CASES of a winter illness that causes violent bouts of vomiting and diarrhoea are “way above” what we usually see in the UK at this time of year – and experts are warning what to ...

I’ve tried all sorts of tools and products that claim they relieve neck tightness, aches and pains. These are three that do ...

Managing perimenopause symptoms can be tough. And for women who can’t or don’t want to undergo hormonal therapy, there is ...

If you’re waking up with back pain, you may need to look at your bedroom setup. Here are the key causes of morning back pain ...

Are there any benefits to sleeping with seven pillows? And how many pillows is too many? We ask a chiropractor for answers ...

Whether you're dealing with a dull ache, sharp pain in your abdomen or something in between, you're likely wondering "Why ...

For those who live with chronic neck pain, finding a supportive pillow is essential: The right one alleviates muscle tension and promotes proper alignment, leading to more comfortable nights (and ...

The best-selling Osteo Cervical Pillow for Neck Pain Relief is 20% off now. You can grab it for just under $40 at Amazon for a limited time. The ergonomic pillow, which has over 11,800 five-star ...

I have two young boys, and between being their human pillow and carrying them on my back for "one more piggyback," I can't remember the last time I went an entire week without shoulder and neck pain .

The best mattress for most stomach sleepers is the Helix Dusk Luxe. Designed specifically for those who sleep on their front, this premium bed takes the top spot thanks to its sturdy 13.5" design ...

When 'stomach gripping' messes with the muscles in your abdomen, your neck, shoulders and back pay the price in pain. Chest breathing while holding the tummy in means as your body tries to find ...

But while waking up with aches and pains and ... Sleeping on your stomach can cause spinal misalignment, which can lead to both back and neck pain — especially if your mattress is too soft.