Social media influencer Ansh Tripathi shared how he lost weight by following a strict diet plan. He also listed 10 food items that one must avoid for faster fat loss.

Other warning signs that you might be approaching dangerous levels of belly fat can include elevated blood sugar, low ...

Discover the 7-day belly fat loss plan. With effective exercises and a balanced diet, you'll shed those extra inches and ...

Discover 7 proven exercises to target stubborn belly fat, build core strength & boost your metabolism. Learn expert tips from ...

Do 3 sets of 15 reps per side. Additional Tips to Eliminate Belly Fat Mix Cardio and Strength: Alternating between aerobic ...

We chatted with three health experts to find out why fitness matters more than weight for longevity, per a new study's ...

Belly fat — both the visible kind and the deep kind that sits around your organs — is caused by a combination of factors.

A trainer explains how to perform the best belly fat-melting workout he recommends to clients and how this routine targets your belly.

One of the best low-impact exercises for weight loss is walking. It’s simple, free, and can be done almost anywhere. Studies ...

In terms of the Belly Fat Burner supplement ... The Nitrosurge Shred is a creatine-free, fat-burning pre-workout supplement that is formulated with evidence-based ingredients that boost nitric ...

A nutritionist has named three foods that are a “must” for women wanting to lose belly ... more exercise for menopausal women, suggesting that walking is a “low-impact fat-burning activity”.