Corporate retreats are essential for businesses to foster collaboration, communication, and relaxation among their teams.

Asheville residents are visiting local bars to unwind after stressful recovery days amid Tropical Storm Helene.

Yet while dad jokes customarily elicit groans and eye rolls, the jocular attitude behind them may nonetheless help dads – as ...

Whether excitatory and inhibitory neural populations in the medial preoptic area of hypothalamus (MPOA) respond differentially under different chronic stress conditions is not fully understood.

New research is revealing remarkable ways to keep your heart healthy. We asked the experts to shed light on some of the ...

If you find yourself overwhelmed almost daily, you’re not alone. But even in the midst of this mental fog, there is a path ...

Caitlin Murray pointed out that reducing stress and getting adequate sleep are typically out of your control if you're a ...

Can laughing help in your mental well-being? How can you incorporate humour in your day-to-day life, especially in stressful ...

I has helped me personally. It’s helped me professionally. It’s helped me weather a lot of stress,” the fashion designer said ...

The following is a summary of “Exploring humor as a coping factor against depressive mood and fear of progression in people ...

Fans of the practice claim that it improves how well your facial muscles function and enhances your appearance. But does it?

If you've been feeling down, try using these simple happiness hacks today. They will boost your mental health for free.