Are pasta, rice, and potatoes healthier as leftovers? How cooling and reheating starchy food can increase gut-healthy fiber ...

Ozempic and Wegovy do the same thing as GLP-1 would normally do for you — but to enable them to treat diabetes and obesity, ...

Geneticist Prof Giles Yeo says focusing on three numbers is the key to healthy and sustained weight management ...

Professor Giles Yeo, a body weight expert and author of Gene Eating and Why Calories Don't Count, says there are three ...

Once reserved for people with diabetes, blood sugar monitors are now available over-the-counter. Two doctors explain what ...

“Oh, God,” purred the Iranian, “I’m so happy to have some people!” We paused our frantic cross-table whispering as a member of the staff glided by. The first three days, the American warned us, were ...

Food innovation is advancing, given the growing demand for healthier food and rapid technological adoption. Given the ...

For generations, Gatorade and similar electrolyte beverages have been helpful tools for athletes seeking a competitive edge.

While olive oil is renowned for its health benefits, excessive consumption can pose long-term health risks such as heart ...

Recent findings indicate that widely used weight-loss medications might lead to muscle loss, including vital heart muscle, ...