And there’s one other circumstance in which a weighted vest can be clutch: within your running training. Adding resistance—and therefore intensity—to your cardio training can help strengthen ...

India’s market regulator, the Securities and Exchange Board of India (Sebi), has uncovered a sophisticated front-running scam involving Ketan Parekh, a notorious stock market manipulator, and ...

On Jan. 19, customers can bring in a clean container of their choice and fill it with fresh popcorn for $5 — no movie ticket necessary. While popcorn lovers can load up on the buttery treat for ...

Congrats on making it to 2025! Now let’s hit the ground running (at 160 bpm). Matthew Huff is a freelance writer and runner, and he is the author of MARATHONER: What to Expect When Training for ...

Running and cycling are both excellent cardio workouts that can improve your health and wellness. But choosing between running versus cycling can be a tough call, which is why it’s important to ...

Fans who have missed seeing South Korean actress Jeon So-min – and her antics – on the hit variety show Running Man can rejoice. The show's broadcaster SBS announced on Monday (Dec 30) that Jeon will ...

It's also the founding ethos (and acronym) behind Asics, one of the most popular running shoe brands in the world. The Kobe-based sportswear company's first shoe (way back in 1950) was for ...

What was once a physical endeavour reserved for only the most devoted of athletes, marathon running is now the sport of choice for thousands of ordinary Australians. But how and why has a ...

For those new to running, a pair of the best running shoes for beginners will help you get into a rhythm, find your stride, and ultimately fall in love with the sport. A solid pair of trainers are ...

Prices and availability are accurate as of the time of publication. The road-running shoe industry remains locked in a performance technology arms race. Brands are constantly battling to shave ...

Jun So Min is set to make her much-anticipated return to SBS’s “Running Man” as a guest! On December 30, OSEN reported that Jun So Min participated in the filming of “Running Man” that ...

When it's cold outside, you may question whether going for your usual run is a good idea. One of the many benefits of running is that it’s a physical activity you can usually do year-round, rain or ...