Creatine is usually used to boost muscle performance, but now it's being linked with being able to think clearly after a poor night of rest. Here’s what the study found, plus what a neurologist wants ...

Creatine may allow people to do a little more work in reps or sprints, which can ultimately lead to you becoming stronger, Matheny says. Taking creatine supplements may also can provide some muscle ...

Researchers at FORTH have developed a new type of artificial neural network (ANN) that incorporates features of biological ...

You might think of packaged snacks as a last resort when you’re on the go. But when chosen wisely, snacks (even the packaged variety) can be a vital support for the various organs in your body — ...

The locus coeruleus is emerging as a major new area of research interest, with many important functions such as regulating ...

Memory and intelligence are closely linked to the nutrients we consume. The brain thrives on the right nutrients and can ...