Susanna Reid dropped a surprising confession during her chat on Tuesday's Good Morning Britain. In the latest episode, Susanna, 54, alongside Richard Madeley and Richard Arnold, caught up with ...

Here’s how it works. The best ankle weights add intensity to walking workouts, Pilates and low-impact exercises. When used properly, they wrap easily around the ankles to increase muscular ...

What his team discovered shocked many. “You can lift lighter weights, and as long as you lift them with a high degree of effort, they're as good as heavier weights in making you bigger,” he says.

More than a dozen people have been injured, some seriously, in a ski lift accident in Spain. The incident took place on a chair lift at the Astún ski resort, which is on the Spanish border with ...

You lift weights to be strong and fit — and now your kid wants to do it, too. Is that safe? Probably — but, as with much in parenting, it depends. With proper supervision, children as young as ...

Fans are abuzz over some how much weight several fighters at UFC 311 had gained back by the time they entered the cage on fight night. As noted in the report from MMA Fighting, athletes are ...

Dr Karan Rajan shared a video in which he explained why people faint while lifting weights, emphasising the importance of proper breathing. Have you ever had the feeling that you are going to pass ...

Veronica Lacasa/Europa Press via Getty A ski lift that collapsed at a resort in the Pyrenees mountains in Spain left dozens of people injured and more skiers trapped in chairlifts, according to ...

Around 20 people have been injured after a ski lift collapsed in a resort on the Pyrenees mountain range. Skiers plummetted to the ground when a cable broke on a chair lift at the Astún ski ...

In the most recent episode of the ITV morning show, Susanna, 54, alongside her co-host Ed Balls, shared the breaking news that inflation has seen a drop to 2.5%. Susanna reported: "So our breaking ...

One of those solutions are these 15 booty-lifting jeans that look totally high end and are even comfy too. We all need good jeans in our wardrobe, so if you’re needing a new pair you might as ...

During the latest instalment of the ITV chat show, Susanna, 54, and co-host Ed Balls announced breaking news, revealing that inflation has dropped to 2.5%. Susanna said: "So our breaking news this ...