"We’re the Dixon Sisters—professional dancers, gymnasts, and more—sharing our passion for movement and fun. For more fitness content, visit LiteW8 and get inspired to stay active with us." ...

Don't turn your dream of swimming with sharks into a nightmare like this travel vlogger by following these tips ...

In this contribution from Swim Like A. Fish, the topic of undulation for a swimmer is covered, including its role in the various strokes.

Whether you’re escaping the cold with a beach vacation or simply want to get a head start on summer shopping, know that ...

Scientists found a free-living coral species actively travels toward blue light resembling its natural habitat and moves like ...

Star swimmers Srihari Nataraj and Dhinidhi Desinghu ended their National Games campaigns with a whopping nine gold each as ...

As a non-swimming athlete, your chances of picking ... their strong legs did the scissor/flutter-kick movement and performed above average in the class. So stick to the CSS, as it is faster ...

Due to his commitment to practical effects and his willingness to do his own stunts, Jason Statham's action star game is on a ...

Wisconsin accounts for 60% of Korbel's brandy sales, and it's the only place outside California where you can get the ...

Preteens attached to their mobile devices are missing out on an important activity: More physical movement, which they need ...

Inspired by the movement of insects gliding on the surface of water, University of Waterloo researchers have designed tiny robots controlled by light, offering promising possibilities for ...

Transit Authority of River City is participating in Black History Month this February by recognizing a famous civil rights ...