MyFitnessPal talks to the chef for the NFC Champion Philadelphia Eagles to learn the team’s performance nutrition secrets.

In this week’s Health Matters with TSET, Amy Slanchik is in the kitchen at the Tulsa Health Department to learn from ...

Research suggests that ingesting probiotics can improve performance, boost VO2 max, and even your mood, but experts need more ...

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Athletes spend weeks refining skills and endurance in specialized training camps tailored to their sport. Training Camps. Visualization techniques, mindfulness, and focus drills h ...

This advertisement has not loaded yet, but your article continues below. A police officer is in hospital with serious injuries after being struck by a vehicle on Hwy. 401 near Napanee early ...