Gurudev Sri Sri Ravi Shankar Explains the Benefits of Meditation, calls it the food for… | Watch
Meditation is not an act; it is the art of doing nothing! The rest in meditation is deeper than the deepest sleep that you can ever have.
villagenews7d
Local seniors brush knees in Tai Chi
Older adults who stay active and fit can significantly improve their quality of life as they age. Physical activity strengthens muscles, improves bone density and builds cardiovascular health which ...
manilastandard8d
Beginner’s Tai Chi class for relaxation and well-being
Sunshine Place is offering a Tai Chi Beginner’s Class designed to help participants relax and energize through simple, gentle ...
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Qi Gong: Soothing Relaxing Sounds for Qigong Exercises, Yoga, Reiki and Tai Chi, Meditation
Soothing Relaxing Sounds for Qigong Exercises, Yoga, Reiki and Tai Chi, Meditation and Mind Body Connection. <a href=" <a ...
The Sun26d
Pregnant Arabella Chi reveals gender of unborn baby at glam party with huge cake and balloons
LOVE Island star Arabella Chi has revealed the gender of her unborn baby. The stunning model, 33, announced to fans that she is expecting a girl via a sweet video on her social media. "We cannot ...
National Hockey League27d
MTL@CHI: What you need to know
CHICAGO – It’ll be Kirby Dach vs. Colton Dach and the Canadiens vs. the Blackhawks at United Center on Friday as Montreal looks for their fourth consecutive win in the penultimate game of the ...
Business Insider27d
A 77-year-old who retired in Florida to be close to nature walks a mile every day. Here are her 3 secrets for staying healthy and fit.
A 77-year-old who does yoga and goes on daily walks shared with Business Insider three things she believes have helped her stay healthy and active. Chris Curle and her husband, Don Farmer, were ...