Take care of your basic needs. Eating nutritiously and getting enough sleep helps lessen anxiety. In fact, there are certain ...

February's full moon is upon us! Taking place in fire sign of Leo, this lunation brings a fierce energy, pushing us to walk ...

Celebrate self-love this Valentine’s Day by practicing gratitude, self-care, and mindfulness. Indulge in favourite foods, ...

She started on Nickelodeon, before becoming a global pop sensation. Now, Grande is back in Hollywood, and the 'Wicked' star ...

Joe Swash has revealed one of the ways in which he has 'changed' since being with Stacey Solomon - despite him initially ...

Passing the UK driving test is a big life event and it's easy to be tripped up by small errors that can be avoided. Parkers ...

In an open letter, CEO Jonah Peretti calls out TikTok and Meta for prioritizing AI tech over content and says people miss the ...

The Apple-owned tech giant has unveiled the Powerbeats Pro 2, which it describes as the 'ultimate fitness earphones'.

Stand with your feet just wider than shoulder-width apart, with your toes pointed slightly out to the side. Squeeze your shoulder blades, abs, and glutes to create full-body tension. Keep your gaze ...

The 38-hour workweek is increasingly falling out of favour, as working parents look for school-hours careers that can prove ...

I thought it’d be impossible for a writer who revels in shock value to get me offside but he started talking about wealth.

Americans have a salt problem, consuming much more than the body needs for nerve and muscle function and maintaining a proper ...