The herb has been growing in popularity recently, with many turning to the supplement to try and prevent future problems ...

making them an important tool for combating brain fog. 6. L-Theanine L-theanine, a compound found in green tea, has been shown to improve cognitive function, memory, and reaction time. Studies ...

She speaks English and a little French. Drinking three or more cups of green tea per day may help protect the brain from cognitive decline and dementia, according to a recent study from Japan.

Discover how drinking three to five cups of green tea daily may reduce brain lesions linked to cognitive decline and dementia. Learn about the science behind green tea’s neuroprotective compounds like ...

Share on Pinterest Green tea could help preserve brain health as we age, a new study shows. Image credit: Chalit Saphaphak/Stocksy. For centuries, people have claimed that green tea has many ...

Sometimes referred to as ‘brain fog,’ this cluster of symptoms can ... It may also slow down aging by increasing NAD+ levels in the body. Green Tea: Drinking green tea regularly (two or ...

In this study, older people who regularly drank green tea had fewer of the brain lesions that are characteristic of dementia than those who did not drink it. People have long claimed that drinking ...