Research shows different cooking methods do affect the nutritional content of produce, but it’s not as simple as raw vs.

A new study reveals the surprising role fruit and vegetable intake plays in sleep quality and overall health, highlighting the sleep and diet connection.

Not always. Prolonged exposure to high heat degrades many nutrients. But cooking not only softens the cellular walls in ...

After returning from shopping, we typically store fruits and vegetables in the refrigerator, thinking they will stay fresh ...

Bananas get a bad rap, but we consider them one of the healthiest fruits because they have a slew of nutrients, including fiber, potassium, copper, magnesium and vitamin B6. They also get extra points ...

Whether with crumbled feta or poached eggs, you'd be challenged to find a cafe in Australia or farther afield that doesn't ...

At one time or another, you've probably come across someone who is lactose intolerant and might experience some unpleasant ...

When browsing store shelves, you frequently find "natural" and "organic" food labels. Understanding their differences is key ...

Hybrid tomato plants are the result of cross-pollination of two parent plants chosen for a specific desirable quality, such ...

HANOI, Jan. 15 (Xinhua) -- Vietnam targets 8 billion U.S. dollars in fruit and vegetable export revenue in 2025, given the strong foundation of the 7.1 billion-dollar achievement in 2024, local media ...

5 Best Phones Under Rs 30000 To Buy In 2025 5 Best Realme Phones Under Rs 35000 In 2025 ...

Differences in the nutrient contents ... we examined the association between intake of all fruits and vegetables, specific groups of fruits and vegetables, and fruit juices among women enrolled ...