Comedian says viral post claiming lions loose in Detroit was a joke: "It was just me being funny"
"It was just me being funny, y'all," he said. "Like, I love the city of Detroit. This is my city. I love y'all." Within days, ...
Forget down dog — this 10-minute chair yoga workout builds strength and boosts your mobility
“This 10-minute chair yoga routine will help you improve your mobility, improve your performance, boost your energy, boost ...
MUI FITNESS US (English) on MSN3d
The Best Yoga Pose to Strengthen Body and Mind
The best yoga pose not only enhances strength and flexibility but also balances the mind. Discover how Downward Dog (Adho Mukha Svanasana) can transform your practice. Yoga is an ancient practice ...
Healthshots on MSN3d
Yoga for back pain: The catur savanasana or dolphin pose can provide relief
A consistent pain in your back can often make it tough for you to do your daily tasks effortlessly. Working out or lifting ...
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Three yoga poses to do on your lunch break if you're suffering from backache
Sit upright in your chair with your feet flat on the floor. Hold the back of your chair with your left hand and place your right hand on your left knee. Twist to the left, using your arms to deepen ...