"It was just me being funny, y'all," he said. "Like, I love the city of Detroit. This is my city. I love y'all." Within days, ...

“This 10-minute chair yoga routine will help you improve your mobility, improve your performance, boost your energy, boost ...

The best yoga pose not only enhances strength and flexibility but also balances the mind. Discover how Downward Dog (Adho Mukha Svanasana) can transform your practice. Yoga is an ancient practice ...

A consistent pain in your back can often make it tough for you to do your daily tasks effortlessly. Working out or lifting ...

Sit upright in your chair with your feet flat on the floor. Hold the back of your chair with your left hand and place your right hand on your left knee. Twist to the left, using your arms to deepen ...

That danger became grimly apparent this week when a Longview police officer struck and killed a mountain lion with his patrol car — and then posed for a photo with the animal's lifeless body.

This danger became grimly apparent this week when a Longview police officer struck and killed a mountain lion with his patrol car—then posed for a photo with the animal's lifeless body. The incident ...

Yoga and pranayama offer powerful techniques ... and promote relaxation. Specific poses like Bridge, Cobra, Cat-Cow, and Fish, combined with pranayama techniques such as Diaphragmatic Breathing ...