The Thich Nhat Hanh classic is celebrating its 50th year in circulation. It also taught me to be OK with life’s uncertainties. By Stefano Montali In the fall of 2017, I moved into a pale green ...

Civil rights expert john a. powell, author of the recently published book “The Power of Bridging: How to Build a World Where ...

One title on Doc Club that takes a deep look at mindfulness and peaceful living is the documentary “Walk ... Me.” The film offers a quiet look into the life of Zen Buddhist master Thich Nhat ...

Good morning wishes today: A good start sets the tone for the rest of the day. A positive message, a short inspiring tale, or some words of praise can boost positivity and make someone's day.

"I've been up here long enough right now I've been trying to remember what it's like to walk," the Needham native told the students. “I haven't walked. I haven't sat down. I haven't laid down.

Add Me on the Pixel 9 lets you combine multiple pics to add subjects to a photo. Google started work on the idea back in 2022, three years before its debut. Add Me’s creation ultimately required ...

“I'm so thankful that Urban Decay has still decided to partner with me even though I'm not playing right now. I'm very lucky to be able to still be doing things like this.” After her ...

The key is to make movement a regular part of your day, which is why Freeman suggests people engage in any form of exercise, even if it’s incorporating a five-minute walk into your routine.