Eating more protein and doing glute exercises helped a 39-year-old woman burn fat, build muscle, and fix her back pain before ...

One twin followed a high-fat diet while the other ate high-carb. The experiment has changed what they plan to eat before ...

From heart attacks to broken bones, doctors weigh in on how to avoid common health emergencies linked to the big game.

Chicken wings are typically eaten with the skin on, amping up the amounts of fat and cholesterol. Wings are also often ...

If you have a higher percentage of body fat, you may notice more dramatic changes in your facial appearance as shown by a ...

Can You Juice Your Way to Your Dream Body? Here's what you need to know about juicing and the impact it has on weight loss.

Three women reveal their unusual medical emergencies, their survival journeys and the life-changing lessons they discovered ...

Lizzo revealed that she reached her goal weight with a super snatched transformation photo and before-and-after video.

Lizzo says she's feeling "happy" as she celebrates reaching her weight loss goal amid her fitness journey. "I haven't seen ...

Lizzo has reached a major milestone on her weight loss and body transformation journey, several months after she debuted a slimmer figure.

I started feeling even more exhausted than usual. I also had lower back and abdominal pain and bloating, but I shrugged it off because women just have to deal with that..." ...

Oprah Winfrey recently detailed how taking weight loss drugs shifted her longtime mindset about what she described as “thin ...