Eating breakfast regularly has been shown to help reduce the risk of developing type 2 diabetes, cardiovascular disease and ...

Spicy foods can irritate the stomach lining and increase acid production, exacerbating symptoms of nausea and dizziness.

We asked Jo Shinewell, performance dietician at Tennis Australia, to guide us through a player’s diet on match day.

Here are 10 proven strategies to help you lose weight, burn fat, and live longer: 1. Prioritize Protein in Your Diet Eating ...

Plastic surgeon Dr. Anthony Yuon has spent years studying how to live longer and maintain youth. He shares the ...

Tanya says she had always been fit and healthy as a size 10 youngster, but piled on weight after marriage and children ...

Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...

The Whitecap project would be Corpus Christi's first master-planned community. But some have concerns about housing, ...

Molly Senecal tells PEOPLE about how her son's battle with CDH has shaped what their everyday lives look like as a family of five.

Much attention has been paid in recent years to life expectancy in the U.S., which remains lower than in many other ...

Nadiya Hussain has been without a kitchen for almost a month and a half, and it’s not going well. “I’ve literally gone ...

Identify triggers, recognize symptoms, and manage RA flare-ups effectively with lifestyle, medication, and support for better ...