Ruth Goldberg Jaskow still does fitness classes every day at 101. Her tips for living longer include keeping active.

The right diet can help you on your way to living a long and healthy life. Here are the foods you should be eating more of – ...

The festival celebrating Chinese, Korean and Vietnamese cultures and traditions kicks off Jan. 17 and runs through Feb. 16.

Eating breakfast regularly has been shown to help reduce the risk of developing type 2 diabetes, cardiovascular disease and ...

What foods increase your lifespan? originally appeared on Quora: the place to gain and share knowledge, empowering people to ...

A woman with an extremely rare condition who must stand while she eats and drinks or risk choking hopes surgery will help her ...

We also know that certain foods can reduce inflammation and therefore keep our brains in a good condition for longer ... Tim added: "Studies have linked eating enough omega-3s with slower ...

Eating breakfast regularly has been shown to ... fight unwanted bacteria and prevent long-term diseases," according to Health Reporter. Not only is oatmeal a go-to breakfast that's satisfying ...

Did you know that Madrid is one of the highest capital cities in Europe and one of its sunniest? It’s home to a buzzing ...

In a previous TikTok post (@danbuettner), he argued that while Western breakfasts typically include staples like granola, bacon and eggs, eating a ... can help people live longer.