Looking for a delicious and nutritious sandwich that's perfect for kids and teens? Try this easy eggless tofu salad sandwich! Packed with plant-based protein and flavor, it's a great lunch or snack ...

Putting plain, unseasoned tofu in your sandwich is a sad way to treat this delicious protein, so try our ideas for using it ...

Tofu mayonnaise is the secret ingredient for moist cakes, without the eggs or dairy. Its neutral flavor guarantees soft, ...

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

With January over keep your streak going with these 20 incredible vegan recipes to help you continue Veganuary.

It’s a BLT, but not as you know it! The ‘smoky bacon’ is actually marinated tofu, baked in the oven until crisp, for the ultimate vegan sandwich. Each serving provides 749 kcal, 30g protein ...

A banh mi with seasoned tofu, cucumber, onions, and cilantro - Anggalih Prasetya/Shutterstock ...

The Toasted Garden Caprese sandwich may sound like a good option due to its tomato, arugula, and mozzarella base. But ...

Recalls of animal-based deli meat tainted with listeria may give plant-based alternatives with clean labels and a lower risk of foodborne illnesses an opportunity to shine.

Sandwich fried tofu between kitchen paper, press lightly to remove oil on surface. Cut into strips that are about 2 cm wide and 4 cm long. 3. Remove heads and guts from niboshi. If large ...

If you don't have one you can grate the vegetables. Plan ahead and prepare the tofu the night before. Cut into cubes, pat dry, then sandwich between a few sheets of kitchen paper. Weigh down with ...