It's important to give your mind, body and brain enough time to winddown and relax at the end of a day in preparation to go ...

I've traveled on overnight trains in the US and Europe. My experience in an Amtrak bedroom was the most comfortable in the US ...

"There are several different methods you can try, a common one being the 4-7-8 technique ," she suggests. "For this, you ...

By incorporating these expert-backed habits into your nightly routine, you may find it easier to fall asleep, stay asleep, and wake up feeling refreshed.

People who practice cold-water immersion may experience stress reduction after exposure, have a decrease in sickness absences ...

AccuWeather has released its spring forecast. Mississippi looks warm and wet. Be ready for more storms, severe weather than ...

Officials in eastern Tennessee say two people were killed when severe storms with two tornadoes moved through the region.

The Morgan County Emergency Management Agency urged people not to travel to Deer Lodge and Highway 27 in Sunbright until further notice.

Thunderstorms brought heavy rains and caused flash flooding in portions of West Virginia, while a wintry mix coated trees and roads in ice and even dropped “thunder ice” in several states.

Maggie Livingston relaxed against the pillows of her hotel bed. She flopped forward onto the fluffy linens. The 24-year-old ...

We didn't get much sleep last night, but they have done a fantastic ... with last night's wind so we've got to take that down." The tornado hit between 09:30 and 09:45 GMT, according to weather ...

A tornado warning has been issued for parts of ... The focus for the highest winds shifts to Scotland on Friday night into Saturday. 'An Amber weather warning for wind has been issued and covers ...