Walmart is selling a $500 home gym for only $285 that shoppers say is the 'best piece of workout equipment'
For some, that means signing up for a gym membership, but for others, that can mean investing in workout equipment to work up ...
Skip the gym: This 20-minute wall pilates workout will quickly strengthen your core
Modified downward dog: Get into a downward dog position facing away from the wall. Flex your knee to tap the wall. For a ...
A man in his 40s made 3 changes to his diet and workouts to build muscle, burn fat, and reboot his energy
Getting older doesn't mean being out of shape. A 46-year-old said he learned to track his diet and workouts for better gains ...
This Cardio Hack Boosts Calorie Burn by 15 Percent Without Feeling Harder
Practical tip: Periodically swim with your head up, looking forward, for up to 20 strokes. Called the "lifeguard swim," this ...
The Best Place for Romance Is Sweaty, Is Smelly, and Was Once Considered Forbidden
If someone considers the gym to be a place of respite from dealing with other people in any way, that is their unalienable ...
60 Amazon Deals to Grab This Presidents’ Day Weekend
Fitness Deals on Amazon. Re-up your fitness motivation by upgrading your home gym with workout equipment included in the ...
Lewiston Tribune15h
With deep Lapwai roots, Arizona State’s Xavier Guillory honors memory of late father in football and faith
Xavier’s family is full of athletes, academics and people of faith. His grandfather played football for Idaho and spent time ...
C&G Newspapers21h
Rotary Park to get ‘ninja course’
This rendering shows the X-Treme Ninja Course from Greenfields Outdoor Fitness that Roseville chose for Rotary Park. The ...
Tight hips, be gone! Try this 20-minute beginner routine from a yoga teacher for improved mobility
Anne Hathaway's trainer Monique Eastwood shared a three-minute plank challenge which she says provides an efficient 'all-over ...
Central Illinois Proud1h
Final field of 41 set for Daytona 500; Bubba Wallace, Austin Cindric win Duels
The field of 41 racers has officially been set for Sunday’s Daytona 500. This Sunday at 1:30 p.m., the NASCAR series kicks ...
WMBD Peoria on MSN3h
Local bakeries combat rising chocolate prices
Rising prices of chocolate are making this Valentine’s Day not-so-sweet. CNN reports chocolate prices have hit a record high ...
Could her heartburn, she wondered, be a symptom of a heart attack?
Angie Loving married Sam Abadir, she was on the list for a heart transplant. It was Feb. 29, 2020, three months after she survived a massive heart attack.