Trip to the top Trek: Embark on an exhilarating trek of the Sondai Fort and also visit the beautiful Morbe dam along with a view of the ranges near Matheran from atop the fort. TIME 8 am MEETING POINT ...

Find Meditation Benefits For Health Latest News, Videos & Pictures on Meditation Benefits For Health and see latest updates, news, information from NDTV.COM. Explore more on Meditation Benefits For ...

His foundational work began at the University of Oklahoma, and he holds several certifications including: Traditional Hatha Yoga, Vinyasa Flow, Kriya Yoga, Tantra, Ayurveda, Usui Shiki Ryoho Reiki ...

Discover how specific yoga poses are revolutionizing urinary incontinence treatment, offering a natural alternative that ...

The practice of Sun Salutations requires a focus on the coordination of breath and movement, promoting mindfulness. This ...

To some people, the word “ yoga ” evokes ritualistic chanting, long breaths and slow movement. To others, it means contorting your body into ever more ...

Welcome to Rishikul Yogshala Rishikesh, India's greatest and most prestigious Yoga teacher training institution. Traditional Hatha Yoga, Ashtanga Yoga, and Vinyasa Flow, as well as other multi ...

India, Jan. 7 -- Hatha Yoga lays emphasis on the overall ... The bedrock of this yogic technique is strongly based on the traditional eight limbs of yoga as expounded by Patanjali in his Yoga ...

Learn why hot yoga has many similar health and mental health benefits to regular yoga, but heat is especially important for ...

An aquatic adventure in the western Pacific island nation of Palau — home to over 300 islands — highlights the reward of ...