There are certain yoga asanas that can also help in weight loss and reduce your belly fat. Here, take a look at the eight best yoga poses that can help to reduce your belly fat. Also known as the ...

Yoga can be a game-changer in your journey to reduce belly fat ... Here are 10 basic and powerful yoga poses to help you lose stubborn belly fat. These poses are simple enough for beginners ...

Incorporating these yoga poses into your daily routine can provide ... leaving you with a burning sensation in your chest or an upset stomach. While antacids might provide temporary relief ...

Yoga can aid in managing and preventing obesity, helping to shed pounds but by fostering a healthy relationship with the body ...

International Yoga Day , celebrated annually on June 21, was first proposed by Indian Prime Minister Narendra Modi in 2014 ...

Scroll down to learn the top 10 effective yoga poses that can help control high blood pressure and keep the heart safe and healthy.

Hatha yoga. The most common type of yoga, which focuses on physical postures (asanas) and is slow-paced and gentle, making it perfect for beginners. Hot yoga, sometimes called Bikram yoga, which is ...

This asana works excellently in keeping you calm and relaxed. Balasana, or Child's Pose is a gentle yoga posture that helps you relax and stay calm. Simply lie down on your stomach, with your ...

Yoga for Heart Health: Performing these asanas can enhance your heart health ... efficiently and improves heart function. Lie on your stomach, place palms under your shoulders, and lift your ...