On this week's Keepin It Real, Cam reacts to a text from a friend about the hopelessness she feels today as a result of the new presidential administration. There are two sides to this, Cam says, and ...

I believe in the therapeutic approach known as unconditional positive regard, which means I strive to be accepting, non-judgmental, and empathic. I practice the one skill I believe to be crucial ...

Harm reduction isn't just a strategy; it's an act of compassion that rewrites the script of addiction treatment, offering a pathway to healing through connection.

I felt heartbroken by the way it ended and vowed to make a change, so I dug deep into unconditional positive regard (UPR). UPR states that there is nothing your students can do that will cause you to ...

Some relationships feel like a gentle breeze, soothing and effortless, while others ignite storms that shake us to our core. In life, we encounter people who awaken our deepest joys and others who ...

With only the clothes on her back and an internal motivation to get better, Victoria Hunt entered Laramie County’s Law Enforcement Assisted Diversion program after losing everything. Hunt has ...

For decades I had a two-inch stack of correspondence with Carl Rogers sitting in my file drawer,” writes Howard Kirschenbaum in the introduction to his latest book, “On Becoming Carl Rogers’ ...

When parents don't provide room for kids to grow, they eventually turn into very unhappy and unfulfilled individuals.