Eating disorders and social media use are two big concerns when it comes to teens. Here is what the research and experts say ...
Dietitians warn that these common eating habits could be harming your health after 60. Learn what to avoid and what to eat ...
The quiz will probe your lifestyle habits, from your water and alcohol consumption to your daily step count and exercise ...
While some have already begun healthy offerings, others aim to make significant changes within weeks with a full transition ...
A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...
Researchers have found that a newly developed diet inspired by the eating habits of non-industrialized societies can significantly reduce the risk of a number of chronic diseases -- and are to share ...
Foods like oats, quinoa, and brown rice are rich in fiber, which can lower cholesterol and improve heart health. Smoking is ...
“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease ...