You’re inching along in heavy traffic. Why are you suddenly salivating over the thought of a Whopper or Big Mac? Science may ...

Parenting is about guiding, not controlling. While it's important to instill good values in children, forcing them into ...

You’ve heard it before, and you’re hearing it again now: All the sleep experts emphasize the importance of avoiding alcohol at least three hours before bed. Though alcohol may initially help you fall ...

Ever notice how much more tempting it is to pick up fast food for dinner after being stuck in traffic? It's not just you. New University of Illinois Urbana-Champaign research shows that traffic delays ...

You can reset your eating. A detox diet can help you break unhealthy eating habits, such as relying on processed or sugary foods. You may feel better. Fans say that they have more energy and ...

This bus driver's takeaway habit saw his weight balloon to more than 32 stones but he's almost unrecognisable now. Unhealthy ...

Eating disorders and social media use are two big concerns when it comes to teens. Here is what the research and experts say ...

Foods like oats, quinoa, and brown rice are rich in fiber, which can lower cholesterol and improve heart health. Smoking is ...

Know the foods to eat and avoid with high blood pressure. Learn how to manage your condition through dietary changes for a ...

Just like food trends come and go, so do eating habits. So, as someone who is always ... companies pushing 'fat-free' everything with tons of other unhealthy crap added to make it taste better.