There are myriad plant-based foods that contain protein, making it easy (and delicious) to diversify your plate. But what are the top picks—and how do you eat them at home? Ahead, nutrition experts ...

Containing more protein than eggs and a lot of gut-friendly fibre, beans are the humble food we all need to supercharge our ...

Locally owned and operated since 1911, Wissel Farms in Nampa, Idaho has been a destination for the best and most fresh ...

Smoked brisket ramen ($16.50) is another standout special, this one also offered at Kansai throughout the winter. A cook at a ...

What's more, you don't need to break the bank to follow this eating pattern. There are ample nutritious, budget-friendly ...

There's nothing quite like a steaming bowl of pinto bean chili to bring comfort and warmth to the table. This dish is a ...

Showcasing various plant-based fare, VNutrition explored global culinary traditions to outline 10 meals traditionally ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

Spice it up: To increase the fibre content of a curry, add tinned beans, lentils, or chickpeas. Beans are also high in protein and a source of energy, so they’re a brilliant addition at mealtimes.

Jerry Pinto is easily one of the most prominent writers to come out of India in the last 15 years, and Colombo was lucky to have him at the HSBC Ceylon Literary and Arts Festival last week. His first ...

These lower-sodium versions of burritos, pizza and macaroni and cheese find flavor from fresh ingredients, not added salt.