Hi everyone, thank you for joining me! Today's class is actually a remake of a class I originally taught here in 2015. I've ...

Here’s a primer on some of the most popular styles, followed by a big caveat.

Vino Vinyasa® is thrilled to announce its third wine and yoga retreat, marking its first international getaway. From ...

As a yoga teacher, I love sharing these tools for clarity and calm with others. Below are the poses that have made the biggest impact on my mental wellbeing, reducing stress and h ...

Hatha and yin styles are generally better for beginners, vinyasa and ashtanga are more vigorous – but always ask teachers if you’re not sure.

You can now sip on an ice cold beer at a Vinyasa Yoga class in London. It's called "Beer Yoga" and classes are hosted by Funzing UK in a traditional English pub. They say it "complements the joy ...