Is your vitamin supplement habit harming the planet? Discover the shocking truth about nutrient depletion, synthetic vitamins ...

In the ABCs of vitamins, D is one of the most important. The body needs vitamin D to build healthy bones, absorb calcium and maintain immune function. Vitamin D has anti-inflammatory and ...

Vitamin C is a health superstar. It’s essential for healthy skin, bones, teeth and gums. It supports the immune system, and helps the body absorb iron and heal wounds. It’s a strong ...

Feb. 3, 2025 — Maternal vitamin D levels in the first trimester were related to both prenatal growth and pregnancy outcomes, according to a new study. Low vitamin D levels during the first ...

Hypervitaminosis A can be diagnosed using blood tests to check your vitamin A levels. Most people improve simply by decreasing their intake of vitamin A. Hypervitaminosis A, or vitamin A toxicity ...

While Vitamin D is essential for health, excessive intake can be harmful and counterproductive Vitamin D, often called the "sunshine vitamin," is a fat-soluble vitamin essential for calcium ...

Activities like walking, jogging, or skiing encourage you to spend time outside during daylight hours People often consume less vitamin D during winter primarily due to reduced exposure to sunlight.

Dec. 11, 2024 — Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a natural and simple method for producing vitamin B2 ...

The options when it comes to vitamin brands can be overwhelming, to say the least. Vitamin subscription services take the guesswork out of vitamin purchases by offering more personalized ...

Ritual ran a clinical trial that showed this multivitamin effectively increased participants’ vitamin D and folate levels and had a positive influence on the fatty acid levels in their red blood ...

Vitamin B12 contains cobalt, hence its name, cobalamin. It is a vitamin your body uses to create red blood cells and DNA. It also helps develop your central nervous system. Your central nervous ...

Margeson says you’ll see vitamin A listed as beta-carotene; iron as a citrate or other ferrous fumarate, sulfate, or gluconate; and folate as L-5-methyltetrahydrofolate or 5 MTHF. “If these ...