I’m a Registered Dietitian, and These Are the Only Things I Look for on Nutrition Facts Labels
I’ve been a Registered Dietitian, and have been taught that to be an informed consumer you must learn how to read a nutrition facts label and decipher the label’s meaning. Every nutrition textbook, ...
Why new nutrition guidelines for kids recommend water and milk, not other drinks
The main takeaway from these new guidelines is that kids and teens should be drinking plain water, flat or sparkling, and ...
The Union Democrat12d
On Nutrition: Understanding vitamin C
One regret I have is not being able to meet Linus Pauling, the biochemist best known in nutrition ... that vitamin C supports heart, brain and bone health. And there are other important facts ...
Orange County Register5d
Why new nutrition guidelines for kids recommend water and milk, not other drinks
Ultimately, plain drinking water and pasteurized ... However, the nutritional value of plant-based milks varies widely so it’s important to check the Nutrition Facts food label for the best ...
kcra.com28d
Nutrition labels may come to the front of food packages under FDA proposal
YOU’D HAVE THESE FUNNY SITUATIONS WHERE AGAIN, YOU KNOW, FOODS LIKE WHITE BREAD WITH VERY LITTLE NUTRITIONAL VALUE. IF THE MANUFACTURER HAD FORTIFIED THEM BY ADDING BACK VITAMINS AND MINERALS TO ...