The Connection Points project is a walkable route opening in the next couple of weeks connecting 15 mental health locations with native plant life spread across campus. Each stop includes photos from ...

The tour takes participants on a stroll around the historic buildings in Oak Park's 40 acres and details the community's rich past and present.

Following a council meeting in October 2021, town hall bosses committed to a maximum speed of 20mph in certain areas. Speed ...

If you’re looking for a long walk around a rich cultural landmark with scenic views of Dubai Creek, Al Seef is the picture-perfect destination. It is a family-friendly location with many things to ...

That is just a sign that I'm working different muscles than I normally am when I'm walking around forwards, and that's great. The heels especially were interesting. ‘It means that I'm tapping ...

If you’re looking to add more movement into your daily routine in 2025, a walking pad—a.k.a. an under-desk treadmill—is an easy way to get those extra steps in. They have the advantage of ...

Bala Bangles are a classic for a reason. Strapping these one- or two-pound wearable weights around your wrists or ankles during a walk or cycling class will add a bit more strength work into the ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

Oliver Hopwood was having his first fish of the year ... I don’t want to be flailing around in the water beside it. “It was like something within a Jaws movie,” he said.

Steppin blocks your social media apps unless you walk a certain number of steps each ... They found that even though they were traveling around a place with beautiful scenery, they were constantly ...

Well do I recommend walking 250,000 steps in a week? Absolutely not. My joints just couldn't keep up, it's two days later and I'm still waiting for the swelling around my ankles to reduce.' ...