The tools Super Bowl champions used to cope with pressure can be applied to a job interview, a class presentation or any big ...

Discover strategies for safely sedating your dog for nail trimming, including over-the-counter sedatives, natural methods, ...

Your children's response to natural disasters shapes their long-term emotional well-being. Yale pediatric specialists share ...

Folks in the market for a calm dog breed need not look further than this comprehensive list. But first, let’s define “calm.” ...

Calming aids such as a plug-in diffuser or calming spray can help ease dog’s nerves during storms. However, if loud noises or ...

Recognize the five stages of burnout and take practical steps to prevent the progression of stress into harmful, habitual ...

Storms can be a distressing time for dogs, here are six ways you can keep your dog calm during a storm. Storms can be loud, which can cause your dog distress. The best way to help block this out ...

Keep in mind, any dog ... “Teaching your dog the ‘place’ cue is an excellent way to encourage calm behavior,” Popper says. “This command involves guiding your dog to a designated ...

In a world where routine and habits are often considered essential for success and productivity, an interesting question ...

Sometimes, the most effective way to address toxic behavior is to stop it the moment it happens. If you wait for a sit-down ...

In our crazy times, relaxing after work with mindless scrolling is hugely tempting. It’s also hugely harmful. Science offers ...