UB unveiled the new state-of-the-art weight room for athletes on Thursday. The 12,000 square foot facility has been in use ...

At the conference, Ping An Health announced a comprehensive upgrade to its chronic disease management services, expanding from "Three Controls and One Reduction" (blood sugar control, blood pressure ...

If you want to maintain your health and fitness as you age, these anti-aging exercises will help you achieve that goal.

Planet Fitness has leased space at 6303 W. Broad St. in Henrico County and plans to open a new gym in December.

ZEM Wellness Clinic Altea will launch in Alicante, Spain, in January 2025 as a luxury health and wellness retreat focused on ...

Short intense ‘exercise snacks’ will burn calories, help you lose weight and improve heart health. Here’s how to do them ...