According to the Centers for Disease Control and Prevention (CDC), approximately 42% of Americans are obese, and 65% say willpower alone isn’t enough for most people who are trying to lose weight.

Share on Facebook Share on Twitter Jelly Roll is doing it again. Last year, he did his first 5k. It was the start of the journey to a healthier version of himself. He’s ...

At a time when every fresh news alert seems to deliver a new seismic jolt about the world – the ads featured in this year's ...

Honey-lemon water is popular for weight loss, but its effectiveness is debated. Recently, RPG Group Chairman Harsh Goenka ...

Supatra Tovar used to follow fad diets. Her tips for losing fat healthily include changing what you're exposed to on social ...

HIIT workouts can boost your metabolic rate (helping you burn more calories throughout the day). And science backs up this ...

The Chiefs' three-peat dreams are dead, leaving Mahomes right where Tom Brady once was. What can Kansas City learn from this?

What a wild and successful week in Richland County high school sports. Championships found their way to the heart of Ohio in ...