Starting my journey on November 1 2023, I used Nutracheck’s app every single day to help track what I was eating. Eight ...

Over recent years, specialists have been investigating the 'best' times for us to enjoy our daily meals. Sticking to a ...

Are you interested in tracking macros to reach your fitness goals faster? Discover the best app for tracking, as well as some ...

Back and foot pain were part of Michelle Kloese’s life, and her health markers weren’t great. Building a new routine with ...

A University research group has developed a new weight loss app that helps develop high protein and fiber diets and maintain ...

Ozempic, the diabetes medication popularly used as an “off-label” weight-loss drug, has helped thousands shed excess pounds.

Like the woman across the restaurant, my friend needs Ozempic like a fish needs a bicycle, or Rachel Reeves needs another ...

According to an analysis of 15 most popular weight control apps, it was found that most of them collected 13 types of data with Noom app being the most data hungry. Noom app is one of the most popular ...

Body composition refers to the percentages body fat, bone, and lean tissue mass (basically, the muscle, organs, water, and ...

If your weight loss goals have taken a backward step, this simple device might be all you need to get back on track and shed ...

While some studies suggest probiotics may help you lose weight and belly fat, more research is needed on their effectiveness.

"As a cardiologist that likes to keep fit, I love the ability to see the fruits of my labour or be reminded that I need to get back on the treadmill." ...