A weight loss coach has shared her recipe for a high protein breakfast that is a great way to start the day - and it doesn't include oats.

Sarah Catterson, a weight loss coach for women, has shared her recipe for a high protein breakfast that doesn't include oats ...

The Post spoke to several people who said that while they’re cutting back on their beloved eggs, they’ve learned to make up for the protein loss elsewhere.

It can be challenging to stick with health goals long term, but every morning presents a new opportunity to do it. When you start the day with a breakfast you know is nourishing your body and working ...

It's a simple trick that TODAY contributor and registered dietitian Joy Bauer said doubles the protein in your egg-based breakfast. He then added a handful of cheddar cheese that he shredded ...

A superfood smoothie made with 1 cup cow's milk, 1/2 cup plain Greek yogurt, 1 cup spinach, one medium banana, 1/2 cup ...