Lifting weights is one of the best ways to build muscle and transform your body. While there are many benefits of strength ...

Metz, like Kate, says she went through her own weight loss journey, part of it ... Metz opened up in her book, “This Is Me: Loving the Person You Are Today,” about traumatic weigh-ins as ...

I was their only parent.” In 2020, Neely underwent bariatric surgery at Duke Regional Hospital, which was covered after a ...

MANILA, Philippines — Sharon Cuneta gave details on how she managed to gradually lose pounds in her nine-year weight loss journey since she turned 50. The "Megastar," as she is alternately ...

A balanced approach can lead to sustainable fat loss. If you’re on a weight loss journey you need to know how she lost 36 kgs while still enjoying the foods she loved. Image: instagram ...

Aimee Meier’s weight loss journey is proof that consistency, discipline, and small lifestyle changes can yield significant results. Her story is especially inspiring for those struggling with ...

For an article about how weight-loss drugs affect marriage and intimacy, one health reporter worked with couples to “hold up a mirror to readers.” ...

Originally appeared on E! Online Jelly Roll is reaching new heights in his journey to better ...

Jelly Roll admitted to feeling exhausted and sore but found motivation in the breathtaking views from the top of the mountain ...

Indya swears by these simple yet effective rules and believes this is where everyone should start their weight loss journey, whether they want to lose 10 lbs or 100 lbs. These rules make recurrent ...

"Anyone can fall sick. I was diagnosed with hyperthyroidism, which led to a weight loss of 10 kg and weakened my muscles. This was the only reason I was out of the team, there was nothing else.