Woman who shed 48 kg reveals weight loss secrets for how she went from 123 kg to 75 kg: Ate rice and fish, gave up wheat
A woman shared her before and after weight loss photos and shared details of her drastic physical transformation. She shared ...
I lost over 200 lbs. — there was no ‘magic pill,’ these were my exact diet swaps
Tori Phillips, 39, weighed 420 lbs. and was a size XXXXXL. After learning she had the BRCA-1 gene, she slimmed down in order ...
This weight-loss app helped me lose 84 pounds –and genuinely changed my life
Starting my journey on November 1 2023, I used Nutracheck’s app every single day to help track what I was eating. Eight ...
Health.com6d
10 Affordable, High-Protein Snacks From Walmart to Power Your Day
Choosing high-protein snacks can keep you full between meals, support blood sugar regulation, and promote a healthy body ...
No, you really don’t need to be eating more protein
From pizza to Weetabix, it seems no food is safe from becoming a mere vessel for ’tein. Helen Coffey investigates how it went from gym bro fodder to panacea for the masses, and asks the experts ...
The 7 Biggest Diet and Nutrition Trends in 2025, According to Nutritionists
Meet the experts: Scott Keatley, R.D., is co-owner of Keatley Medical Nutrition Therapy; Keri Gans, R.D.N., is author of The ...
Should I Eat Protein Bars if I'm Taking Weight Loss Medication?
Peanut butter, cinnamon, dark chocolate chip, salted caramel — the flavors go on and on. Protein bars are definitely tasty.
Power up with the tastiest Quest protein bar options
Which Quest protein bars are best? One of the best ways to increase your energy and pick you up during the afternoon slump hours is with a Quest protein bar. Each nutrient-packed bar is low in ...
Does protein make you gain weight?
Essential for runners, protein helps your muscles to recover and repair after each workout – but can a protein-packed diet ...
Cook Eat Go on MSN13d
Pure Protein Products Perfect For Weight Watchers!
Welcome to the dynamic duo of Pure Protein and Weight Watchers, where nutritious meets delicious in the quest for health ...
CBS News14d
ASK A DOC: Dr. Christina Li on the benefits, impacts of medical weight loss
Sponsored and provided by LifeBridge Health. Dr. Christina Li specializes in minimally invasive weight loss surgery at LifeBridge Health's Northwest Hospital in Randallstown. In this ASK A DOC ...
Today15d
Everything Lizzo has said about the wellness routines she's developed throughout her weight loss journey
She showed off her new look and shocked fans Throughout her health journey, her fans seemed to notice her weight loss more than she did. “I don’t really see it because if anyone who’s on a ...