The gym had a great selection of cardio and weights equipment as well as a lovely ... When I showed my new partner photos of me when I weighed 82kg, he confessed he wouldn’t have gone for ...

Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include "improved ...

Putsov uses and recommends this vibration plate, which also has over 25,000 Amazon ratings and 4.6 stars. “I like its unique ...

"The best price on the internet, shipping was fast and transparent," adds another reviewer.

You lift weights to be strong and fit — and now your kid wants to do it, too. Is that safe? Probably — but, as with much in ...

Here’s how it works. The best ankle weights add intensity to walking workouts, Pilates and low-impact exercises. When used properly, they wrap easily around the ankles to increase muscular ...

Ankle weights have gone in and out of fitness fashion, but at the moment, they’re solidly on-trend. More than a cute workout accessory, though, they’re a tool you can use strategically to ...

Not all vehicles are suitable for towing, but those that are have a set weight limit that they can tow both legally and safely. It is crucial that you check these limits before hooking up a ...

“They have a great weight to them.” Strategist writers Brenley Goertzen and Jeremy Rellosa are also fans; both point out that each plate, even among a set, is slightly unique. This gives them ...