Lifting heavy weights doesn't just change your body; it transforms your mind too. Discover how this type of training can ...

One-time UFC contender Megan Anderson could put the gloves back on, but not for a MMA bout. Anderson walked away from the ...

Julia Iafrate tore her ACL at 18, which led her to become a doctor. Hormones can make women more prone to ACL injury.

The 17-year-old fighter traveled with trainer/coach Shawn McFadden to Independence (MO). There she went undefeated en route ...

China's undisputed UFC strawweight champion Zhang Weili retained her title in dominant fashion at UFC 312 in Sydney, ...

Finding the right support group may help you reach your weight loss goals. You can join local peer support groups, clinic-based groups, forums, or even start your own group. When you join a ...

Most hard water fishermen have specialized gear they use to protect themselves from the elements during the winter season—including ice fishing gloves. After all, anglers in the North don’t ...

Here’s how it works. A golf glove is an essential part of your golf kit. Your hands are the only point of contact between you and the golf club, so having a comfortable glove with a good grip ...

One of the best complements to running? Weight training. While many forms of cross training can help support your miles, lifting weights can bolster your performance in a unique way. Still ...

To find the best winter gloves and mittens for women, I talked to outdoor-gear experts ... She adds that the weight is perfect for an all-round glove and that the colors are cute but neutral.

A great pair of touchscreen gloves can help you easily manipulate your smartphone or e-reader while keeping your hands warm while outdoors this winter. Touchscreen gloves are different from other ...